Ketamine + Talk Therapy + EMDR: What I’m Exploring When Holding It Together Stops Working

Nichole Parmley

Published on: 29/06/2026

A personal exploration of burnout, midlife mental health, and what happens when coping stops working. I share my journey through emotional numbness, body changes, and curiosity about ketamine, therapy, EMDR, and neuroplasticity.

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What Does Ketamine Therapy Feel Like? A Step-by-Step Guide to the Patient Experience

Nichole Parmley

Published on: 22/06/2026

Wondering what ketamine therapy feels like? Learn what to expect before, during, and after treatment, including common experiences, potential benefits, and how ketamine therapy supports mental health and emotional healing.

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What Is Ketamine, How Does It Work, and Why Is It Used in Psychiatry?

Nichole Parmley

Published on: 15/06/2026

Ketamine therapy explained simply: how it works in the brain, why it’s used in psychiatry, and how it may help treatment-resistant depression and mental health symptoms. Learn if ketamine at The Journey Within is right for you.

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